Chef Sufi Selects: Four No-Fry Wing Recipes
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Chef Sufi Selects: Four No-Fry Wing Recipes

Few dishes get people in party mode quite like chicken wings. Whether for football Sundays or casual outdoor receptions, flavorful wings and chilled beverages are always a winning combo.

As the Rams-Bengals matchup approaches, our Executive Chef Sufi Karaien shares four of his favorite wing recipes, all of which can be baked in a home oven. (And if the rumored chicken wing shortage keeps you from making these tasty recipes this year, you can bookmark ‘em for the next big game or holiday!)

From our kitchen to yours—enjoy. 

“The secret to getting the crispiest skin on your wings in the oven is baking powder. This technique takes a relatively simple recipe to the next level!”

Tangy Pomegranate Walnut Wings

Tangy Pomegranate Walnut Wings

“Pomegranates and walnuts remind me of my childhood and my mama’s cooking. I love drawing on my heritage for inspiration when developing dishes.”—Chef Sufi 

Recipe:  

Chicken Wings

2 lbs.

Vegetable Oil

¼ Cup 

Pomegranate Molasses

½ Cup   

Butter

2 TBSP

Whole Orange

Zest & Juice

Ground Cinnamon

¼ TSP 

Salt & Pepper

To Taste

Ground Walnuts

To Garnish 

Pomegranate Arils

To Garnish 

Parsley Leaves

To Garnish 

Pat wings dry. Toss with oil, cinnamon, salt and pepper. Place onto baking sheet, evenly spaced. For best results, use a baking rack for maximum air circulation and crispy skin.  

Bake at 450°F for 20 minutes, flip, then cook for another 20 minutes or until perfectly golden brown. You may need to increase the cooking time if you have larger wings.  

While the wings are cooking, add the butter, orange juice, orange zest and pomegranate molasses to a small saucepot. Stir and bring to a simmer, about 6 or 7 minutes. Once the wings are done, transfer to a bowl and toss with the sauce.  

Serve immediately and garnish with a generous amount of crushed walnuts, pomegranate arils and parsley leaves. 

Super Crispy Classic Wings

Super Crispy Classic Wings

“The secret to getting the crispiest skin on your wings in the oven is baking powder. This technique takes a relatively simple recipe to the next level!” —Chef Sufi

Recipe:  

Chicken Wings

2 lbs. 

Kosher Salt

2 TSP 

Baking Powder

2 TSP 

Melted Butter

4 TBSP 

Frank’s Buffalo

4 TBSP 

Celery

1 Stalk, shaved with
a peeler for garnish 

Pat the wings dry. Toss evenly with the salt and baking powder. Arrange in an even layer on a wire rack and refrigerate overnight.  

When you’re ready to cook, bake at 450°F for 20 minutes, flip, then cook for another 20 minutes or until perfectly golden brown. You may need to increase the cooking time if you have larger wings. You’ll notice the skin is super crispy.  

Transfer to a bowl. Toss with Frank’s Red Hot Buffalo Sauce and melted butter. Garnish with the shaved celery and enjoy with your favorite dipping sauce.  

Note: You must use baking powder for this recipe to work. Baking soda will not do the trick. If you need to increase the recipe, just remember 1 TSP salt & 1 TSP baking powder for every 1 pound of wings.  

Parmesan Garlic Wings

Parmesan Garlic Wings

“A classic with a twist. The saltiness of the cheese mixed with the bite of the garlic creates an awesome flavor, perfect for dipping in Caesar dressing.” —Chef Sufi 

Recipe:  

Chicken Wings

2 lbs. 

Vegetable Oil

¼ Cup 

Melted Butter

¼ Cup, Melted 

Garlic

5 Cloves, Minced 

Parsley

3 TBSP, Chopped

Parmesan

¾ Cup, Grated

Chili Flakes

To Taste 

Salt & Pepper

To Taste 

Pat wings dry. Toss with oil, salt, pepper and chili flakes. Place onto baking sheet, evenly spaced. For best results, use a baking rack for maximum air circulation and crispy skin.  

Bake at 450°F for 20 minutes, flip, then cook for another 20 minutes or until perfectly golden brown. You may need to increase the cooking time if you have larger wings. Transfer to a bowl and toss with the melted butter, garlic, parmesan and chopped parsley.  

We recommend serving these wings with Caesar and blue cheese dressings.  

Sweet and Sticky Honey Lime Wings

Sweet & Sticky Honey Lime Wings

“The best part of this recipe is that the wings are so flavorful you won’t need anything to dip them in!” —Chef Sufi 

Recipe

Chicken Wings

2 lbs.

Vegetable Oil

2 TBSP

Sesame Oil

1 TBSP 

Honey

¾ Cup 

Butter

2 TBSP 

Limes

2 Limes, Zested & Juiced 

Soy Sauce

2 TBSP 

Garlic

3 Cloves, Minced 

Chili Flakes

Pinch

Salt & Pepper

To Taste 

Sesame Seeds

To Garnish 

Green Onions

To Garnish 

Pat wings dry. Toss with sesame oil, vegetable oil, salt, pepper and chili flakes. Place onto baking sheet, evenly spaced. For best results, use a baking rack for maximum air circulation and crispy skin.  

Bake at 450°F for 20 minutes, flip, then cook for another 20 minutes or until perfectly golden brown. You may need to increase the cooking time if you have larger wings.  

While the wings are cooking, add the honey, butter, lime juice, lime zest, soy sauce, garlic and sesame seeds to a small saucepot. Cook on medium-low, whisking, until the sauce comes together and just begins to simmer, about 6 or 7 minutes. Once wings are done, transfer to a bowl, toss with the hot sauce and serve.  

Garnish with green onions and more sesame seeds. 

Authored by Maren Dougherty

Maren Dougherty is the San Diego Convention Center's Executive Director of Marketing & Communications. When she isn't writing articles or talking to media, you can find her enjoying San Diego's climate. She loves running through neighborhoods, visiting Balboa Park, and relaxing at San Diego's beautiful beaches.

Photography by Hailey Adams
Hailey is the Sr. Graphic Designer & Brand Manager for the San Diego Convention Center. She specializes in using creativity to translate complex information into easy-to-understand visuals while maintaining the integrity of the brand across all communicationsHailey fuels her creativity through San Diego’s outdoors and travel. 

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